Weigh In record (no journal entry) for 14 January 2011
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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374 kcal
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Fat: 16.00g | Prot: 4.40g | Carb: 52.20g.
Breakfast: Summer Roll. Lunch: summer roll. more...
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losing 3.1 lb a week
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sealion's weight history
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