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Same.
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281.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1870 kcal
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Fat: 53.46g | Prot: 77.42g | Carb: 177.78g.
Breakfast: Tomatoes, Thomas' Whole Wheat English Muffin, Athenos Roasted Garlic Hummus, StarKist Foods Solid White Albacore Tuna, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pineapple, Deli Sliced Ham, Kraft 2% Milk Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Portabella Mushrooms. Dinner: Butter or Sugar Cookie. Snacks/Other: Beer, Coors Blue Moon Beer. more...
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steady weight
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