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yaaaaaaa! Lowest I've been! $up€r happy!! Yesterday I only ate when I when I was hungry and really stayed focused on what I felt like was enough. will do the same today. I was hungry last night (I had a craving) for white bread and I knew I wouldn't be satisfied with a piece so I looked up what I could have been
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281.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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2035 kcal
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Fat: 86.26g | Prot: 53.93g | Carb: 142.70g.
Breakfast: StarKist Foods Solid White Albacore Tuna, Athenos Roasted Garlic Hummus, Thomas' Whole Wheat English Muffin, Tomatoes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Beer. Dinner: HEB Yellow Corn Tortilla Chips, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Chimichanga with Beef and Tomato, Dos Equis XX Lager. Snacks/Other: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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losing 22.4 lb a week
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