Weigh In record (no journal entry) for 06 February 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2014:
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1104 kcal
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Fat: 21.56g | Prot: 72.49g | Carb: 167.01g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee, Hormel Oven Roasted Deli Turkey, Apples. Lunch: Iceberg Lettuce (Includes Crisphead Types), French's Classic Yellow Mustard, Pepperidge Farm Farmhouse Whole Grain White Bread, Eating Right Peeled Baby-cut Carrots, Skinless Chicken Breast. Dinner: American Value Green Beans (Canned), Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin), Goya Black Beans, Basmati Rice, Cucumber (with Peel), Newman's Own Balsamic Vinegar, Olivia's Organics Spring Mix Salad. Snacks/Other: Clementines, Horizon Organic Fat Free Milk, Athenos Original Hummus, Kashi Crackers - Original 7 Grain. more...
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