Weigh In record (no journal entry) for 06 February 2014
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2014:
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1750 kcal
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Fat: 72.36g | Prot: 74.57g | Carb: 211.00g.
Breakfast: Mimosa Iogurte Aroma, Dia Néctar Tropical Cenoura Light, Terra Nostra Queijo Flamengo, Pão Francês. Lunch: Bolo de Cenoura sem Cobertura Glacé, Azeite, Molho de Tomate, Carne de Vaca Picada, Esparguete de Trigo Integral (Cozido), Cenouras Cozidas, Brócolos Cozidos (de Bróculos Frescos). Dinner: Salada de Atum com Ovo. Snacks/Other: Maçãs Gala, Banana, Laranjas, A Vaca que ri Queijo Fundido Light. more...
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gaining 0.6 lb a week
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