Walter1960's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
304.0 lb Lost so far: 3.5 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2014:
1507 kcal Fat: 57.76g | Prot: 95.86g | Carb: 149.00g.   Breakfast: Adams 100% Natural Crunchy Peanut Butter, Silver Hills Steady Eddie Bread, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Ruffles Original Potato Chips, Coleslaw (Commercial), Chicken Breast. more...
gaining 0.8 lb a week

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