Weigh In record (no journal entry) for 05 February 2014
|
130.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2014:
|
926 kcal
|
Fat: 32.63g | Prot: 31.64g | Carb: 77.02g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Mt. Olive Mild Banana Pepper Rings, Egg Beaters Egg Beaters - Original, Feta Cheese, Roasted Salted Cashew Nuts. Lunch: Roma Tomatoes, Bell Peppers, Cucumber (with Peel), Celery, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Young Green Onions, Sargento Natural Vermont Sharp White Cheddar, Crunchmaster Multi-Grain Crackers - Gluten Free. Dinner: Cabernet Sauvignon Wine, S&W Black Beans, La Banderita Tostadas. more...
|
|
1436 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorikodiyogi's weight history
|