| March 2014 |
| Tue 25th: |
740 *
|
74%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 3rd: |
1013 *
|
101%
|
fat: 22.63g |
| |
protein: 33.07g |
| |
carbs: 120.89g |
|
1870*
|
 857
|
| February 2014 |
| Wed 12th: |
815 *
|
82%
|
fat: 28.77g |
| |
protein: 36.61g |
| |
carbs: 49.49g |
|
1674
|
859
|
| Mon 10th: |
960
|
96%
|
fat: 28.46g |
| |
protein: 67.25g |
| |
carbs: 108.00g |
|
1591
|
631
|
| Fri 7th: |
1881
|
188%
|
fat: 56.48g |
| |
protein: 76.60g |
| |
carbs: 130.31g |
|
1591
|
 290
|
| Thu 6th: |
1123
|
112%
|
fat: 31.82g |
| |
protein: 51.68g |
| |
carbs: 112.50g |
|
1436
|
313
|
| Wed 5th: |
926
|
93%
|
fat: 32.63g |
| |
protein: 31.64g |
| |
carbs: 77.02g |
|
1436
|
510
|
| Tue 4th: |
841
|
84%
|
fat: 43.00g |
| |
protein: 57.65g |
| |
carbs: 61.62g |
|
1414
|
573
|
| Mon 3rd: |
-
|
-
|
|
1414
|
-
|
| January 2014 |
| Fri 31st: |
1226 *
|
123%
|
fat: 27.72g |
| |
protein: 38.52g |
| |
carbs: 74.59g |
|
-
|
-
|
| Thu 30th: |
1005
|
100%
|
fat: 25.89g |
| |
protein: 44.57g |
| |
carbs: 100.30g |
|
1628
|
623
|
| Wed 29th: |
842
|
84%
|
fat: 20.49g |
| |
protein: 42.84g |
| |
carbs: 70.37g |
|
1414
|
572
|
| Tue 28th: |
655
|
66%
|
fat: 25.83g |
| |
protein: 48.33g |
| |
carbs: 53.14g |
|
1500
|
845
|
| Mon 27th: |
1167
|
117%
|
fat: 56.92g |
| |
protein: 41.42g |
| |
carbs: 129.02g |
|
1414
|
247
|
| Sun 26th: |
1700
|
170%
|
fat: 39.99g |
| |
protein: 33.70g |
| |
carbs: 85.98g |
|
1414
|
286
|
| Fri 24th: |
914 *
|
91%
|
fat: 51.58g |
| |
protein: 36.35g |
| |
carbs: 58.51g |
|
-
|
-
|
| Thu 23rd: |
1184
|
118%
|
fat: 33.04g |
| |
protein: 24.80g |
| |
carbs: 93.69g |
|
1414
|
230
|
| Tue 21st: |
806 *
|
81%
|
fat: 25.82g |
| |
protein: 36.10g |
| |
carbs: 52.89g |
|
1414
|
608
|
| Mon 20th: |
744
|
74%
|
fat: 39.39g |
| |
protein: 44.76g |
| |
carbs: 55.50g |
|
1414
|
670
|
| Sun 19th: |
1396
|
140%
|
fat: 20.45g |
| |
protein: 39.34g |
| |
carbs: 90.21g |
|
1447
|
51
|
| Sat 18th: |
1734
|
173%
|
fat: 49.13g |
| |
protein: 37.17g |
| |
carbs: 129.75g |
|
1447
|
287
|
