Weigh In record (no journal entry) for 05 February 2014
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132.2 lb
Lost so far: 8.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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711 kcal
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Fat: 12.09g | Prot: 12.82g | Carb: 79.86g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Snacks/Other: Merlot Wine, Metamucil Sugar Free Metamucil. more...
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losing 9.2 lb a week
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sarahr8666's weight history
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