Weigh In record (no journal entry) for 13 January 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1965 kcal
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Fat: 53.07g | Prot: 81.53g | Carb: 145.96g.
Breakfast: Pears. Lunch: sun chips, g2, tomatoes, mayo h. Dinner: vodka tonic, verm, pork chops. more...
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losing 14.0 lb a week
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