Weigh In record (no journal entry) for 02 February 2021
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251.5 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1011 kcal
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Fat: 26.17g | Prot: 42.29g | Carb: 160.70g.
Breakfast: Raspberries , Blueberries , Granola, Maple Syrup , Skyr Yogurt. Lunch: Bananas , Peanut Butter, Morrisons White Super Toastie Bread. Snacks/Other: Maple Syrup , Morrisons Pear Quarters in Juice , Asda Red Seedless Grapes. more...
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gaining 0.3 lb a week
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