Weigh In record (no journal entry) for 04 February 2014
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344.0 lb
Lost so far: 43.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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408 kcal
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Fat: 3.77g | Prot: 41.75g | Carb: 49.60g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat). Lunch: Pinto Beans (Mature Seeds, Canned). Snacks/Other: Yoplait Light Fat Free Yogurt - Harvest Peach. more...
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gaining 0.2 lb a week
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bigdaddyblues's weight history
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