| April 2024 |
| Tue 16th: |
841 *
|
56%
|
fat: 67.40g |
| |
protein: 51.78g |
| |
carbs: 12.55g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1181 *
|
79%
|
fat: 64.84g |
| |
protein: 45.20g |
| |
carbs: 54.12g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
544 *
|
36%
|
fat: 39.46g |
| |
protein: 27.20g |
| |
carbs: 26.78g |
|
-
|
-
|
| Fri 20th: |
1075 *
|
72%
|
fat: 68.51g |
| |
protein: 40.64g |
| |
carbs: 53.03g |
|
-
|
-
|
| Thu 19th: |
746 *
|
50%
|
fat: 58.71g |
| |
protein: 35.20g |
| |
carbs: 24.78g |
|
-
|
-
|
| Mon 16th: |
1283 *
|
86%
|
fat: 84.26g |
| |
protein: 54.91g |
| |
carbs: 80.79g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
565 *
|
38%
|
fat: 48.56g |
| |
protein: 23.18g |
| |
carbs: 13.76g |
|
-
|
-
|
| Sun 24th: |
1252 *
|
83%
|
fat: 81.03g |
| |
protein: 41.76g |
| |
carbs: 40.04g |
|
-
|
-
|
| Wed 13th: |
1338 *
|
89%
|
fat: 57.96g |
| |
protein: 42.35g |
| |
carbs: 124.21g |
|
-
|
-
|
| Tue 12th: |
1449 *
|
97%
|
fat: 85.76g |
| |
protein: 73.63g |
| |
carbs: 59.90g |
|
-
|
-
|
| Mon 11th: |
2617 *
|
174%
|
fat: 134.32g |
| |
protein: 110.27g |
| |
carbs: 197.35g |
|
-
|
-
|
| Sun 10th: |
2421 *
|
161%
|
fat: 110.39g |
| |
protein: 94.29g |
| |
carbs: 181.45g |
|
-
|
-
|
| Sat 9th: |
1165 *
|
78%
|
fat: 67.58g |
| |
protein: 53.47g |
| |
carbs: 92.79g |
|
-
|
-
|
| Fri 8th: |
1948 *
|
130%
|
fat: 97.03g |
| |
protein: 84.11g |
| |
carbs: 146.66g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
220 *
|
15%
|
fat: 8.89g |
| |
protein: 6.79g |
| |
carbs: 35.95g |
|
-
|
-
|
| Wed 9th: |
777 *
|
52%
|
fat: 40.64g |
| |
protein: 26.79g |
| |
carbs: 86.95g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
78 *
|
6%
|
fat: 8.48g |
| |
protein: 0.18g |
| |
carbs: 0.46g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 25th: |
102 *
|
7%
|
fat: 5.33g |
| |
protein: 6.96g |
| |
carbs: 5.77g |
|
-
|
-
|
| Sun 22nd: |
1556 *
|
111%
|
fat: 81.50g |
| |
protein: 107.28g |
| |
carbs: 60.26g |
|
-
|
-
|
