truematt's Journal, 12 January 2011

D

Diet Calendar Entries for 12 January 2011:
1617 kcal Fat: 71.91g | Prot: 91.13g | Carb: 158.51g.   Breakfast: Mayonnaise, hardee's big, 2% Reduced Fat Milk. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo). Snacks/Other: Vanilla Latte with Whole Milk (Venti). more...
2891 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, Running - 6/mph - 7 minutes, Walking (moderate) - 3/mph - 3 minutes, Walking (slow) - 2/mph - 2 minutes, Driving - 3 hours and 20 minutes, Standing - 55 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...

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