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I've been doing well the last couple days on portion control, but I really need to get my water in. I've been doing poorly on that.
Diet Calendar Entry for 04 February 2014:
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1289 kcal
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Fat: 46.96g | Prot: 37.22g | Carb: 183.62g.
Breakfast: Apples, Great Value Blueberries & Cream Instant Oatmeal. Lunch: Stauffer's Chocolate Animal Crackers, Granny Smith Apples, Great Value Wheat Sandwich Bread, Great Value Concord Grape Jelly, Algood Creamy Peanut Butter. Dinner: Taco Time Mexi Fries (Small), Taco Time Beef Soft Taco. more...
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 Comments
I take a Dasani water bottle and sip on it until it's gone, then refill and try to get it all down by the end of the day.
04 Feb 14 by member: erwinwarrior83
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I have a 64oz water bottle I fill, and I'm usually pretty good at drinking it. I just wasn't the last couple days. I got it in yesterday though! :) have yet to drink any today though :(
05 Feb 14 by member: ciasays77
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