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I got so pissed off today that i went over my 20 net carbs, not by to much so I'm hoping I didn't do to much damage. I swear In laws know how to push my buttons.....
Diet Calendar Entry for 03 February 2014:
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1524 kcal
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Fat: 113.05g | Prot: 78.88g | Carb: 37.49g.
Breakfast: Atkins Day Break Cranberry Almond Bar, Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Garden life romaine lettuce leaves, al Everyday Mild Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Great Value Cream Cheese Spread, Atkins Chicken & Broccoli Alfredo. Dinner: Atkins Italian Sausage Primavera. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Stevia in the Raw. more...
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