Weigh In record (no journal entry) for 03 February 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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580 kcal
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Fat: 13.00g | Prot: 37.00g | Carb: 77.00g.
Breakfast: Jimmy Dean Jimmy Delights Turkey Sausage, Egg White & Cheese muffin. Lunch: Healthy Choice Oven Roasted Chicken complete meal. Snacks/Other: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. more...
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gaining 0.4 lb a week
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