Weigh In record (no journal entry) for 06 March 2014
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208.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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440 kcal
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Fat: 20.56g | Prot: 15.60g | Carb: 62.30g.
Breakfast: Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Nature's Own Double Fiber Wheat Bread (28g), Coffee, Bananas. more...
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losing 0.6 lb a week
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yardanbran's weight history
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