Weigh In record (no journal entry) for 02 February 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2044 kcal
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Fat: 97.28g | Prot: 82.60g | Carb: 237.98g.
Breakfast: Swedish Fish Soft & Chewy Candy. Lunch: Country Crock Homestyle Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Texas Roadhouse BBQ Ribs. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Country Crock Homestyle Mashed Potatoes, Texas Roadhouse BBQ Ribs. Snacks/Other: Snickers Vanilla Ice Cream with Snickers, Hershey's Payday. more...
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steady weight
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