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Slow..
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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788 kcal
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Fat: 29.26g | Prot: 56.64g | Carb: 88.67g.
Breakfast: Egg White, Oat Bran, Egg. Lunch: Argo Corn Starch, Egg, Onions, Carrots, Tomato Paste. Dinner: Egg, 1% Fat Milk. Snacks/Other: Egg White, Oat Bran. more...
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1592 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 1.0 lb a week
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