Weigh In record (no journal entry) for 02 February 2014
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217.2 lb
Lost so far: 12.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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271 kcal
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Fat: 8.82g | Prot: 20.88g | Carb: 27.82g.
Lunch: Yellow Mustard, Kraft Mayo with Olive Oil, Young Green Onions, Ritz Whole Wheat Crackers, Great Value Hamburger Dill Chips Pickles, Celery, Tuna in Water (Canned). more...
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losing 3.4 lb a week
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rwagner63's weight history
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