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18%
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174.8 lb
Lost so far: 13.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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1615 kcal
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Fat: 62.34g | Prot: 60.40g | Carb: 211.09g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Light Cream, Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Dinner: Borden Shredded Cheddar Cheese, Doritos Nacho Cheese Tortilla Chips, Chili Con Carne with Beans. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Kroger Dark Chocolate Nonpareils, Kroger Dark Chocolate Nonpareils, America's Choice California Navel Oranges. more...
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2344 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Sleeping - 9 hours, Resting - 13 hours and 58 minutes, Desk Work - 30 minutes. more...
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losing 4.2 lb a week
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