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104.8 lb
Lost so far: 9.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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1529 kcal
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Fat: 84.80g | Prot: 33.05g | Carb: 174.98g.
Breakfast: Quaker Real Medleys Multigrain Fruit & Nut Bars - Peach Almond, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Cafe Bistro Carmel Wafers, Green Tea. Lunch: Planters Nut-rition Energy Mix. Dinner: Hershey's Milk Chocolate Bar. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Blue Bunny Caramel Fudge Brownie Sundae, Apples. more...
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1604 kcal
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Activities & Exercise:
Resting - 11 hours and 54 minutes, Stretching (yoga) - 6 minutes, Housework - 3 hours, Sitting - 3 hours, Sleeping - 5 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 20 minutes. more...
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gaining 11.2 lb a week
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 Comments
Sounds like you got a little to nutty about them. But at least it was something healthier then sweets. :)
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