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DylanRose
Journal
01 Feb 14
DylanRose's Journal, 01 February 2014
DylanRose's Profile
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Weigh In record (no journal entry) for 01 February 2014
124.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2014:
1756 kcal
Fat: 64.66g | Prot: 76.57g | Carb: 237.75g.
Breakfast:
Soy Milk, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk.
Lunch:
Soy Milk, Peanut Butter Sandwich.
Dinner:
HEB Kale Cranberry Pepita Salad, Quinoa (Cooked).
Snacks/Other:
Cereal, Sue Bee Honey, Trader Joe's Low Calorie Lemonade.
more...
1877 kcal
Activities & Exercise:
Pilates - 45 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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