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Watching Biggest Loser for inspiration. Feeling good about this journey. The healthy eating was easier today. Wasn't very active today, I think I am getting a cold and am not feeling great. I know there will be days I am tempted to eat bad things and lay around, but I can do this!
Diet Calendar Entry for 11 January 2011:
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1454 kcal
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Fat: 63.24g | Prot: 61.29g | Carb: 167.69g.
Breakfast: D-Lights Turkey Sausage Muffin, Taster's Choice Hazelnut Instant Coffee packets (Nescafe), Organic Vanilla Soy Milk. Lunch: lean cuisine butternut squash ravioli. Dinner: Baby Spinach, Walnuts, Cherry Tomatoes, White Mushrooms (Microwaved), Croutons Homestyle Seasoned Herb, Shredded Reduced Fat Mild Cheddar Cheese, Chicken & Herb Dumplings Soup. Snacks/Other: Honey, airborne, Baby-Cut Carrots. more...
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