Weigh In record (no journal entry) for 01 February 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2014:
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566 kcal
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Fat: 12.58g | Prot: 46.16g | Carb: 68.16g.
Breakfast: Blackberries, Instant Oatmeal. Lunch: Salmon, Uncle Ben's Long Grain & Wild Rice. more...
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gaining 18.9 lb a week
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