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So happy to be down again today. I can't wait to break out of the 140's and I have just 7.7 lbs to go! I'm still disappointed that my new scale is 6 lbs. heavier. I can't help but think that I'd be at 141 if I had my dear old scale to stand on! Oh well. This one is more accurate, so moving forward!
Had a good review from my boss at work today - overall a good day - so hoping for a good workout tonight and another loss tomorrow!
Diet Calendar Entries for 11 January 2011:
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1324 kcal
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Fat: 39.22g | Prot: 65.55g | Carb: 210.41g.
Breakfast: almond butter, Better Start High Fiber English Muffin, fiber one yogurt, blueberries. Lunch: mushrooms, mandarin oranges del monte, chicken breast, Mixed Salad Greens. Dinner: Roasted Garlic Pasta Sauce, buitoni ravioli. Snacks/Other: Vitalicious Deep chocolate muffin top, Grandma's Krispie Bars, quakes. more...
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2163 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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