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Hooray! I made it through Day 1 with no issues. I'm pretty confident I understand the SBD way of living on Phase 1. While it's a lot of prep, it's ok. Makes me appreciate the taste of the food more as a little more effort went into it. In the book ist says not to track what you eat, but I a.m. Surprisingly I'm very full and eating about 300 less calories. I do need to be honest...I saw an orange in the fruit bin today, and oh boy does that look good. Hopefully I can hold out 13 more days or someone else eats that orange and fast!
Diet Calendar Entry for 11 January 2011:
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1349 kcal
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Fat: 58.67g | Prot: 122.64g | Carb: 75.35g.
Breakfast: Vegetable Quiche Cups. Lunch: tomato, Mixed Salad greens Fresh Express, avocado, Fit & Active Italian Salad Dressing, Turkey Breast. Dinner: zucchini, Frozen Edamame, Pecan-Crusted Trout. Snacks/Other: Laughing Cow, Light string cheese frigo, celery, Breakstones Cottage cheese. more...
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