Weigh In record (no journal entry) for 25 January 2021
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179.1 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1922 kcal
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Fat: 61.26g | Prot: 94.08g | Carb: 248.72g.
Breakfast: Grapes, Bananas. Lunch: Miss Vickie's Original Chips, Ziggy's Internationale Smoked Turkey Breast. Dinner: M&M Meat Shops Stuffed Turkey Breast, Cucumber (with Peel), Red Sweet Pepper, Fresh Attitude Spring Mix Salad, Kraft Raspberry Vinaigrette, Uncle Ben's Bistro Express Vegetable Medley, Grape Tomatoes. Snacks/Other: Quaker Crispy Minis Tortilla Style, Great Value Garden Vegetable Greek Yogurt Dip, Dare Vinta Roasted Red Pepper. more...
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losing 0.0 lb a week
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