Weigh In record (no journal entry) for 30 January 2014
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172.6 lb
Lost so far: 25.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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210 kcal
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Fat: 3.00g | Prot: 22.00g | Carb: 29.00g.
Breakfast: Medifast Spiced Pancakes. Lunch: Medifast Chocolate Mint Soft Serve. more...
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gaining 0.7 lb a week
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Sue4j's weight history
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