Sue4j's Journal, 02 April 2014

184.4 lb Lost so far: 13.6 lb.    Still to go: 39.4 lb.    Diet followed poorly.

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668 kcal

Fat: 22.58g | Prot: 78.21g | Carb: 38.84g.   Breakfast: Medifast S'more Crunch Meal Bar. Lunch: Chicken Breast. Dinner: Sue's Cauliflower Pizza. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...

2345 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...