chryslergirl's Journal, 10 January 2011

The 9 lbs. if likely water weight but I'll take it. My immediate goal is not to have to buy larger jeans. My waistband is very tight. Cripes.

Went to bed early last night to get ready for my challenge. Laid there at least 30 minutes. Tough. 4-5 hours/night of sleep has to end now.
321.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:
1075 kcal Fat: 29.48g | Prot: 75.33g | Carb: 130.36g.   Breakfast: apple, cottage cheese. Lunch: progressive soup chicken and dumplings, carrots. Dinner: salad, cinnamon roll, Beef Chili with Beans. Snacks/Other: diet mountain dew. more...
4479 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
on diet Alli Assistance!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alli Assistance!



chryslergirl's weight history


chryslergirl's Recent Activity

chryslergirl's Own Activity

No recent activity.

chryslergirl's Buddies

susimom recorded a Weigh In at 153.4 lb.

Other Member Diet Recent Activity

sandykessler updated their Food Diary.
Maria Harwood recorded a Journal Entry and a Weigh In at 150.6 lb.
Motte29 supported Sylvia K.'s Journal Entry.
spencerhastingss updated their Food Diary.
Eugened2 updated their Food Diary.
psphy recorded a Journal Entry and a Weigh In at 149.9 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.4 lb.
alanharvey recorded a Journal Entry and a Weigh In at 169.0 lb.