Diet Calendar Entry for 23 January 2021:
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1589 kcal
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Fat: 79.10g | Prot: 77.12g | Carb: 148.83g.
Breakfast: Raspberries , Tesco Value Porridge Oats. Lunch: Vegetable Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Winiary Mayo, Pepper, Butternut Winter Squash , Linda McCartney Vegetarian Southern-Style Chicken. Dinner: Brown Rice, Sainsbury's Sea Bass Fillet, Bean Sprouts. Snacks/Other: Asda Great Shape Cereal Snack Bar. more...
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