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I have to get myself together. This new me takes a lot of work!! ha!
I really want to get that extra pound off by the end of the week, so I'm trying to be so good this week. But I'm sooo hungry!! Don't know what that's all about. I have just been ravenous for the last four or five days. It makes it really hard to stay on track. Trying to eat a lot of small meals...that seems to help me USUALLY. But I'm just off kilter a little. Nights are bothering me a lot. I always save a couple low-carb snack options for night...but I've been really bad the last few nights. I don't just want two snacks, as usual. I want EVERYTHING. And I'm thinking about weird things, like tonight I couldn't get bread with butter, cinnamon and sugar out of my head!! I haven't had that in YEARS. Why am I wanting it so bad now?? I still think it might be stress related....HOWEVER, I took two days off of work last week and got very caught up and am feeling much better about school. So I just don't get it. My struggles continue....
Anyway, I am going away for Valentine's Weekend. Me and some of my single girlfriends decided that we were going to get together that weekend. I'm really looking forward to it. Soooo...of course, I'd like to set a mini-goal for that time. Is it too much to try to be to 230 by then? 6 lbs? I am a slow loser, but I seem to do much better when I have a goal and push myself a little. So, I'm going to try it. So here it is:
230 by February 13th (that's the day I'm actually leaving)!!!
Since Sara's challenge is getting over in a few days, I gotta find me a new challenge to help me with this one!!
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I'll keep my fingers crossed for you!! Hope you and your friends have a fun time!! You can do this.... keep reminding yourself
27 Jan 09 by member: lorik
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Are you letting the thought of losing this last pound to get to 30 get to your head? That happens to me sometimes. When I get so close to a mini goal that's when I want to eat more! It's like I want to sabotage myself. That, in addition to your stress, could be what's doing it. Don't let the food win! You can do this! When you have the cravings, drink some tea, read a book, clean up around the house, call a friend, whatever it takes not to eat that first bite!
27 Jan 09 by member: mbhpro
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