vrbing05's Journal, 10 January 2011

Unfortunately I slept through breakfast- I haven't slept that late for a really long time. So I am starting my day with lunch. I added a recipe, hopefully it will get approved. Its easy and yummy and you can eat more than 1 serving and not feel too guilty about it.

I have found my biggest loser photo and will be uploading it shortly, ugh how embarrassing. It serves as a good reminder on why I want to lose weight. I feel and look fat. Its time to change!

Diet Calendar Entries for 10 January 2011:
1428 kcal Fat: 53.16g | Prot: 47.44g | Carb: 193.84g.   Lunch: Garlicky Veggies Over Pasta. Dinner: beefy crunch burrito. Snacks/Other: reeses crispy crunchy, cottage doubles, special k special k cereal bar chocolatey pretzel. more...
3228 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 8 hours and 5 minutes. more...

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