Weigh In record (no journal entry) for 27 January 2014
|
225.6 lb
Lost so far: 1.6 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
1855 kcal
|
Fat: 99.78g | Prot: 118.16g | Carb: 87.56g.
Breakfast: Deli Sliced Ham. Lunch: Curly's Meaty Baby Back Pork Ribs, Deli Sliced Ham. Dinner: Guacamole with Tomatoes, Late July Organic Multigrain Snack Chips - Sea Salt by the Seashore, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Stella Artois Lager. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaintViper's weight history
|