ScottColliflower's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

262.8 lb Lost so far: 34.2 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

1591 kcal

Fat: 20.11g | Prot: 26.63g | Carb: 137.89g. Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Lunch: Chicken with Basil Cream Sauce. Dinner: Chicken Noodle Soup. Snacks/Other: MARSHMALLOW PEEPS SNOWMEN, Clementines , Banana. more...

3279 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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ScottColliflower's Journal, 10 January 2011

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