Weigh In record (no journal entry) for 27 January 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2014:
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419 kcal
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Fat: 6.91g | Prot: 26.49g | Carb: 69.20g.
Breakfast: Kiwi Fruit, Isagenix IsaLean Shake - Chocolate, Chiquita Banana, Isagenix Ionix Supreme, Strawberries. Snacks/Other: Kiwi Fruit. more...
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gaining 0.4 lb a week
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nkostiuk's weight history
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