nkostiuk

Start Weight:(03 May 12) 187.0 lb
Current Weight:(17 Sep 16) 178.0 lb
Goal Weight:160.0 lb
following: nkostiuk's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Oct 10

nkostiuk's Weight History



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nkostiuk recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

synergyinsulation recorded a Weigh In at 154.3 lb.
horsthirsch recorded a Weigh In at 187.8 lb.
kclab recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
joeybfat recorded a Weigh In at 228.0 lb.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
Jihad M commented on meh lelo bayeniways's Weigh In.