nkostiuk

Start Weight:(03 May 12) 187.0 lb
Current Weight:(03 Mar 15) 169.0 lb
Goal Weight:160.0 lb
following: nkostiuk's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Oct 10

nkostiuk's Weight History



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Mousy1109 recorded a Journal Entry and a Weigh In at 215.0 lb.
kimmyd2007 recorded a Journal Entry and a Weigh In at 232.6 lb.
kristopherchambers updated their Exercise Diary.
warrenwinter commented on EDC1972's Journal Entry.
Kip Kennedy recorded a Weigh In at 220.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
SjF60 supported NavymomT's Journal Entry.
knuckles the mgtow monk commented on EDC1972's Journal Entry.