Start Weight:(03 May 12) 187.0 lb
Current Weight:(03 Mar 15) 169.0 lb
Goal Weight:160.0 lb
following: nkostiuk's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Oct 10

nkostiuk's Weight History

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Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 151.0 lb.
cherimas recorded a Weigh In at 119.4 lb.
phataly recorded a Journal Entry and a Weigh In at 191.6 lb.
e20561 recorded a Weigh In at 169.0 lb.
Deb_N commented on Ann444's Journal Entry.
TerriKing recorded a Weigh In at 128.0 lb.
sara698 and tanker321 are now buddies.
Aryelah recorded a Weigh In at 224.0 lb.