| November 2016 |
| Fri 4th: |
1293 *
|
-
|
fat: 44.72g |
| |
protein: 59.85g |
| |
carbs: 175.10g |
|
-
|
-
|
| Thu 3rd: |
1296 *
|
-
|
fat: 58.69g |
| |
protein: 48.47g |
| |
carbs: 149.94g |
|
-
|
-
|
| Wed 2nd: |
1463 *
|
-
|
fat: 48.55g |
| |
protein: 57.60g |
| |
carbs: 207.58g |
|
-
|
-
|
| September 2016 |
| Thu 15th: |
366 *
|
-
|
fat: 18.92g |
| |
protein: 11.76g |
| |
carbs: 38.82g |
|
-
|
-
|
| Sat 10th: |
373 *
|
-
|
fat: 19.01g |
| |
protein: 12.18g |
| |
carbs: 40.19g |
|
-
|
-
|
| Sat 3rd: |
605 *
|
-
|
fat: 32.47g |
| |
protein: 21.46g |
| |
carbs: 71.79g |
|
-
|
-
|
| July 2016 |
| Sat 2nd: |
1427 *
|
-
|
fat: 73.81g |
| |
protein: 74.37g |
| |
carbs: 121.62g |
|
-
|
-
|
| Fri 1st: |
402 *
|
-
|
fat: 8.09g |
| |
protein: 8.14g |
| |
carbs: 75.32g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1365 *
|
-
|
fat: 45.65g |
| |
protein: 98.83g |
| |
carbs: 137.19g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
362 *
|
-
|
fat: 5.18g |
| |
protein: 25.28g |
| |
carbs: 56.14g |
|
-
|
-
|
| Wed 1st: |
692 *
|
-
|
fat: 14.32g |
| |
protein: 42.35g |
| |
carbs: 101.66g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1005 *
|
-
|
fat: 29.73g |
| |
protein: 46.68g |
| |
carbs: 144.80g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
293 *
|
-
|
fat: 0.45g |
| |
protein: 6.25g |
| |
carbs: 61.58g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
419 *
|
-
|
fat: 6.91g |
| |
protein: 26.49g |
| |
carbs: 69.20g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
645 *
|
-
|
fat: 14.11g |
| |
protein: 58.46g |
| |
carbs: 73.68g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
1070
|
-
|
fat: 21.11g |
| |
protein: 68.63g |
| |
carbs: 160.09g |
|
2134*
|
 1064
|
| Mon 1st: |
1307
|
-
|
fat: 36.95g |
| |
protein: 80.47g |
| |
carbs: 171.28g |
|
2234*
|
927
|
| June 2013 |
| Sun 30th: |
2619 *
|
-
|
fat: 112.81g |
| |
protein: 70.17g |
| |
carbs: 315.25g |
|
2082*
|
 537
|
| Sat 29th: |
1535 *
|
-
|
fat: 61.80g |
| |
protein: 80.42g |
| |
carbs: 179.07g |
|
2489*
|
954
|
| May 2013 |
| Fri 17th: |
727 *
|
-
|
fat: 17.60g |
| |
protein: 44.74g |
| |
carbs: 102.31g |
|
2229*
|
1502
|
