Weigh In record (no journal entry) for 19 January 2021
|
187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 January 2021:
|
870 kcal
|
Fat: 48.09g | Prot: 50.41g | Carb: 67.25g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Olive Oil, Whole Milk, Winn-Dixie Zucchini, Parmesan Cheese (Shredded), StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Eggplant Parmigiana. Snacks/Other: Mangos, Pepsi Diet Pepsi (Can), Kale, Cucumber (with Peel). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michella86's weight history
|