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DylanRose
Journal
26 Jan 14
DylanRose's Journal, 26 January 2014
DylanRose's Profile
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Weigh In record (no journal entry) for 26 January 2014
123.8 lb
Lost so far:
0.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2014:
666 kcal
Fat: 29.19g | Prot: 14.95g | Carb: 93.82g.
Breakfast:
Soy Milk, Calavo Avocado.
Snacks/Other:
Grapefruit, Reed's Ginger Candy Chews, Apples.
more...
1843 kcal
Activities & Exercise:
Pilates - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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