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MMDuff10
Journal
26 Jan 14
MMDuff10's Journal, 26 January 2014
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Weigh In record (no journal entry) for 26 January 2014
147.8 lb
Lost so far:
43.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2014:
1777 kcal
Fat: 54.00g | Prot: 47.00g | Carb: 246.40g.
Breakfast:
Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Pizza Hut Cinnamon Sticks, Pizza Inn Chocolate Chip Pizza, CiCi's Pizza 12" Cheese Buffet Pizza, CiCi's Pizza Garlic Bread, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza Bavarian Dessert, CiCi's Pizza Apple Pizza.
Snacks/Other:
Anheuser-Busch Bud Light Platinum.
more...
1739 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 19.6 lb a week
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