Weigh In record (no journal entry) for 26 January 2014
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217.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1277 kcal
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Fat: 56.76g | Prot: 37.51g | Carb: 152.63g.
Breakfast: Publix Red Seedless Grapes, 1% Fat Milk, Bananas, Kellogg's Frosted Flakes (Box), Burger King Double Sausage, Bacon, Egg, & Cheese Croissan'wich, Burger King Hash Browns (Small). Snacks/Other: Skittles Blenders. more...
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gaining 0.2 lb a week
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