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blow up weekend
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184.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1983 kcal
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Fat: 85.67g | Prot: 70.42g | Carb: 200.03g.
Breakfast: Iced Expresso, Sour Dough Roll, Corned Beef Hash, Fried Egg. more...
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gaining 5.1 lb a week
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