Weigh In record (no journal entry) for 06 January 2011
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181.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1483 kcal
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Fat: 45.24g | Prot: 34.24g | Carb: 253.65g.
Lunch: Instant Oatmeal. Snacks/Other: Honey Roasted Walnuts, Frosted Orange Citrus Cookie, Pretzel Rods. more...
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losing 8.4 lb a week
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kojundic10's weight history
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