kojundic10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 15th: 358 * 9%
fat: 17.70g
|
protein: 7.20g
|
carbs: 44.18g
- -
January 2013
Tue 29th: 425 * 11%
fat: 25.46g
|
protein: 21.88g
|
carbs: 37.35g
- -
December 2012
Mon 17th: 403 * 10%
fat: 0.29g
|
protein: 2.45g
|
carbs: 20.41g
- -
Thu 13th: 663 * 17%
fat: 24.41g
|
protein: 46.53g
|
carbs: 96.31g
- -
November 2012
Sun 25th: 1734 * 44%
fat: 49.94g
|
protein: 44.51g
|
carbs: 273.43g
- -
Fri 16th: 1336 * 34%
fat: 59.44g
|
protein: 50.28g
|
carbs: 149.20g
- -
Wed 14th: 10895 * 279%
fat: 809.34g
|
protein: 315.10g
|
carbs: 734.71g
- -
Fri 9th: 1709 * 44%
fat: 45.46g
|
protein: 134.90g
|
carbs: 197.06g
- -
Wed 7th: 1324 * 34%
fat: 45.05g
|
protein: 113.63g
|
carbs: 118.48g
- -
Tue 6th: 1936 * 50%
fat: 121.47g
|
protein: 122.84g
|
carbs: 86.05g
- -
Mon 5th: 1493 * 38%
fat: 25.33g
|
protein: 98.93g
|
carbs: 230.93g
- -
Sun 4th: 1219 * 31%
fat: 73.15g
|
protein: 55.85g
|
carbs: 86.14g
- -
October 2012
Wed 31st: 1829 * 47%
fat: 88.32g
|
protein: 76.64g
|
carbs: 180.75g
- -
Mon 29th: 1492 * 38%
fat: 57.36g
|
protein: 107.05g
|
carbs: 173.31g
- -
Thu 25th: 900 * 23%
fat: 30.00g
|
protein: 26.00g
|
carbs: 139.00g
- -
Mon 22nd: 2194 * 59%
fat: 83.25g
|
protein: 160.71g
|
carbs: 232.50g
- -
Tue 16th: 1370 * 37%
fat: 68.00g
|
protein: 134.00g
|
carbs: 92.00g
- -
Mon 15th: 1929 * 52%
fat: 22.64g
|
protein: 84.89g
|
carbs: 395.80g
- -
Tue 9th: 1860 * 50%
fat: 42.45g
|
protein: 98.61g
|
carbs: 323.48g
- -
Mon 8th: 1448 * 39%
fat: 42.16g
|
protein: 80.64g
|
carbs: 218.06g
- -

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