Mario250768's Journal, 25 January 2014

155.4 lb Lost so far: 52.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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1281 kcal

Fat: 53.70g | Prot: 89.22g | Carb: 110.88g.   Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Publix Premium Mint Chocolate Chip Ice Cream, Chicken Thigh (Skin Not Eaten), Lucky Delight Crab Claw Nuggets. Dinner: Publix Premium Dulce De Leche Ice Cream, Body Fortress Super Advanced Whey Protein - Vanilla, Naturade Total Soy Meal Replacement - Chocolate. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...