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One good week ond not so good...
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312.0 lb
Lost so far: 65.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1508 kcal
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Fat: 65.06g | Prot: 70.21g | Carb: 175.50g.
Breakfast: Wawa Whole Wheat Shorti Roll, Butter. Lunch: American Cheese, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Fresh Pasta (Cooked), Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, America's Choice Traditional Gourmet Wraps, Beef Meatballs. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Hickory Farms Sea Salt & Olive Oil Crackers, Tribe Roasted Garlic Hummus. more...
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gaining 1.0 lb a week
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