Weigh In record (no journal entry) for 08 January 2011
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168.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1961 kcal
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Fat: 76.94g | Prot: 99.73g | Carb: 255.55g.
Breakfast: Bananas. Lunch: French Fries (Small), Hamburger. Dinner: Low Moisture Part Skim Mozzarella Cheese, Organic Olive Oil Basil and Garlic, Pizza Quick Traditional Snack Sauce, Canadian Style Bacon Pizza, Better Start 100 Calorie English Muffin, Light Multigrain English Muffin. Snacks/Other: Milk Chocolate M&M's, Cafe Cookies, Air Popped White Popcorn. more...
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steady weight
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